[soliloquy id=”4791″]Do you ever look around your kitchen and think it’s getting maybe a little too cluttered with appliances you maybe don’t use as often as you thought you would? I’m certainly guilty of having one too many gadgets, but I think I may have found the solution – the new Flint and Flame Master… Continue reading The kitchen gadget that does everything!
Category: heathy
Keeping it local
Earlier this month I was involved in A Thought for Food Market as part of The Emsworth British Food Fortnight. We cooked a huge amount of sweetcorn which had come from Barfoots just up the road in Pagham. I hadn’t appreciated it was quite so easy to cook sweetcorn on the BBQ, for… Continue reading Keeping it local
Fattoush
Fattoush This is the recipe for you if you are looking to take a side dish to a barbecue this summer, or fancy a light lunch full of flavours. This is a Middle Eastern salad using pitta bread and lots of fresh vegetables. You can get creative with the vegetables – just use whatever is in… Continue reading Fattoush
Sweet potato, red lentil and coconut soup
I’ve been serving this soup as one of the lunch options for a number of our recent courses and its been receiving some fabulous praise so I thought I’d share it with them. One of the ingredients you might not have come across is coconut powder yet. I found it recently in the World Food… Continue reading Sweet potato, red lentil and coconut soup
Super healthy smoothie
Smoothies are a quick and healthy way to start your day and can be ready nearly as quickly as cereal. A few key ingredients to hand mean you can create variety of smoothies to suit your mood – greek yogurt, bananas, frozen berries, lime, apples orange juice and oats can all be mixed in different… Continue reading Super healthy smoothie